The Original Health Club Step TF_WVOGLQP0

Easily add and remove risers from the STEP to create an effective step aerobics routine for both beginner and advanced steppers. Step Aerobic activity involves low-impact and high-intensity exercises. Build strength in your buttocks and legs with the step workout while also improving your cardiovascular system and upper body as well. Designed with a non-slip, shock-absorbing ribbed mat for safety, the polyethylene platform is made to last for many classes. Whether you're performing a high intensity or using the platform for supported exercises, the non-skid rubber feet provide traction and stability during activity. The platform includes 4 risers for adjustable heights of 4", 6", or 8" to customize your workout.